Chris Lindner
Personal Trainer in the Greater Frankfurt Area
I am Chris Lindner, founder of FIT with CHRIS, a licensed Personal Trainer and Nutrition Adviser in the Greater Frankfurt Area. Since 2022, I have supported people in becoming stronger, more mobile and more resilient while integrating training, nutrition and reliable routines into their daily lives.
What you receive when working with me
Your training is not based on a standard programme. I plan every session according to your goals, your current fitness level, possible physical limitations and the time available in your daily life.
- Personal support without constantly changing trainers
- Clear and understandable explanations
- Direct corrections during your training sessions
- Regular adjustments based on your progress
My professional and sporting background
My work combines professional fitness qualifications, practical experience in personal training and my sporting background in competitive boxing.
- Fitness Trainer C Licence, EQF Level 2, completed in 2021
- Fitness Trainer B Licence, EQF Level 3, completed in 2022
- CLEAN FITNESS training programme, completed in 2022
- Fitness Trainer A Licence, EQF Level 4, completed in 2023
- Working as a Personal Trainer since 2022
- Recognised as a Top Trainer at CLEAN FITNESS for three consecutive years from 2023 to 2025
As a former competitive boxer, I know from personal experience how important clear goals, proper technique, realistic training intensity and consistent effort are.
- German Youth A heavyweight champion, 1997
- German Youth A heavyweight championship runner-up, 1998
- Southwest German Youth A champion, 1997 and 1998
- Hesse Youth B champion in 1996 and Youth A champion in 1997 and 1998
About me
Why personal support is more than just a training plan
Many people know that they should move more or improve their nutrition. The real challenge is creating a structure that continues to work in everyday life.
Personal support instead of a standard programme
I want to understand where you currently stand, what has been difficult for you in the past and which changes are genuinely realistic. Your personal training approach is then developed from this information.
Your daily life is part of the planning
Training only works in the long term when the appointments, intensity and overall structure fit your life. That is why I consider not only your goal, but also your work, family, stress and available time.
- Realistic training times
- Manageable steps instead of short-term extreme programmes
- Adjustments when your daily life changes
Clarity instead of unnecessary complexity
You should understand why certain exercises are selected, how your training is structured and what you can influence yourself. I therefore explain everything clearly and focus on what is truly important for your goal.
What you will not receive from me
- No general training plan taken from a template
- No constantly changing trainers or anonymous support
- No unrealistic promises
- No unnecessary pressure when your daily life changes
During the free initial consultation, we get to know each other and clarify whether my support fits your goals and your daily life.
Book your free initial consultationYou can find my location in Mörfelden-Walldorf on Google Maps .
Learn more about Personal Training
Learn more about Nutrition Coaching
Learn more about Box Training