Services
FIT with CHRIS supports you with clear and practical solutions in the areas of Personal Training, Box Training, Nutrition Coaching and Corporate Fitness. In the free initial consultation, we discuss what makes sense for your situation and what a suitable starting point can look like.
Personal Training
Personal training for more strength, less discomfort and a consistent routine that fits your daily life. At your home, outdoors or at a suitable location by arrangement.
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Individual one to one box training for fitness, endurance, coordination and resilience, personally guided and built on real experience as German heavyweight champion.
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A way of eating that fits your life and remains sustainable in the long term. Without rigid rules, diet stress or constant restriction.
Learn moreCorporate Fitness & Workplace Health Management
Practical health focused services for companies in the Rhine Main area. More energy, less strain and better implementation in everyday working life.
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